Saturday, April 7, 2012

Hair update

There hasn't been much going on with my hair. I took the front down about 4 days ago and i have basically been wearing my hair freestyle these past couple of days I go in this upcoming Thursday for a wash and style. I an think of a bun or possible braid out.

posted from Bloggeroid

Friday, April 6, 2012

Not sisterlocks related

Butttttt I really like neo-soul and Ledisi has a new single that I absolutely love!!!! I hope u guys like it too

Wednesday, April 4, 2012

Hair/workout challenge 2012

Hair challenge:
today I completed 7 out of 8 of the items on the hair challenge. I did mit wash my hair today... Todays scripture is John 2:19... I did enjoy that scripture today.. Workout update:
I also did about 1 hour of cardio as well. I went to bootcamp 3 days in a roll this week.. he has us doing 5x5 the whole time. So that was really good cardio... My arms are Def sore... But hey that's a good thing. today was the first time in about 2 weeks that I did not work out for a second time. I went home and went to sleep and when I woke up it was 8pm and I didn't feel like doing any squats or anything...I didn't get a chance to write yesterday but my second workout of the day on Thursday was Zumba... That was a great workout as well. This weekend I gotta get it in with the running...that is my update for the day! Thanks for reading!

posted from Bloggeroid

Tuesday, April 3, 2012

HAIR CHALLENGE 2012: Mind, Body, & Soul

Ok, So I have been so into my new fitness challenge that I completely forgot my hair challenge.. Here it is:
1.Drink Water. 
2.Hair Growth Imagery
3.Massage scalp daily (finger tips)
4.Daily hair regiment (hair spirtz with rosemary oil)
5.Biotin cap (optional) need Medical Doctors ok
6.Weekly scripture meditation 10 minutes a day 
7.60 minutes exercise weekly (20 min 3 x a week treadmill) need Medical Doctor ok
8.Wash hair every 2 weeks with shampoo. Rinse on other times
Challenge ends August 31 2012
Start date April 1 2012
New hair goal shoulder length with curls. Shoulder blade base, arm pits


So far, I have drank 3 glasses of water, I have massaged my scalp this morning, spirtz my hair with rosewater and water, did my one our workout. And I am I about to read the bible on my phone...6 out of 8. I am not doing too bad for someone who forgot the challenge. haha.
Today I read Romans 5:8 " But God commendeth his love towards us in that while we were yet sinners, Christ died for us"  I liked that passage so much that I just went back and read the whole 5th chapter!

Sunday, April 1, 2012

Took down my 3D swoop

And got a new do... Do u guys like... I look making silly faces, No need to always look serious! SN. I look huge in this pictures... Maybe its the angle... I am also positive I am not this big... In this picture I had just finished working out for the second time today...


;)

hang time
posted from Bloggeroid

Sunday, March 25, 2012

Guess who met oprah... This girl...




She touched my hair and said it was cute                                         posted from Bloggeroid

Saturday, March 24, 2012

Let's compare shall we

I am comparing pictures of day one of my install 1/23/2012 and now.... Wow its crazy what 2 months have done. My hair has already began to swell. The white is the day of my install. The green was taken yesterday 2 months later..

day 1

month 2 i look crazy i know lol

day 1

day 2.. strinkage mannnn

right side day 1

month 2..it looks fuller

back

back... shrinkage is evil..

up close of the back

the actual length of my hair... shrinkage is soooo real man
posted from Bloggeroid