Working out and curls don't go together

The previous post I posted a picture of me with curls... Recently well about 6 weeks ago i began working out twice a day.. 7 days a week... Hence why I like updo... Needless to say my curls only lasted one day and a half... But I just used my handy Loc tie to achieve my next style. My hair is so thick it looked like a mini fro... I like it.. I go in tonight to get my hair washed and styled by my consultant. I haven't had a wash in like 3 weeks and i am so serious... It is Def wayyy overdo... Anywho check out the pictures..

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curly nikki



smile

These pictures are photos that I rocked today.... I used Loc loops to acieve this look. I lightly misted my hair with distilled water and left the loc loops in my hair for 4.5 hours.. Most people say leave them in over night or for at least 8 hours..I Also the loc loops have two different hatches you can loop it through.. I chose the 1st latch because when I tested out the loc loops a month ago, the second latcg made my curls too tight, I wanted a looser curl this go around. I had to go to a business fuction so I did not have time to leave it in longer than 4.5 hours. My hair was completely dry however when I took the loc loops out however. My hair was super soft and I got tons of compliments.. One lady thought I didnt have my locs anymore... She goes did you comb out your locs? I said no, I just curled them.. She had to shallow her comment. lol.. I like the way they came out. Hopefully they will last for 2 or 3 days.. Who knows.. The way I work out, (which is twice a day) I will be lucky to get a day out of these curls.. lol.

CLICK THE LINK BELOW TO SEE MORE PICTURES OF THIS LOOK

Hair update

There hasn't been much going on with my hair. I took the front down about 4 days ago and i have basically been wearing my hair freestyle these past couple of days I go in this upcoming Thursday for a wash and style. I an think of a bun or possible braid out.

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Not sisterlocks related

Butttttt I really like neo-soul and Ledisi has a new single that I absolutely love!!!! I hope u guys like it too

Hair/workout challenge 2012

Hair challenge:
today I completed 7 out of 8 of the items on the hair challenge. I did mit wash my hair today... Todays scripture is John 2:19... I did enjoy that scripture today.. Workout update:
I also did about 1 hour of cardio as well. I went to bootcamp 3 days in a roll this week.. he has us doing 5x5 the whole time. So that was really good cardio... My arms are Def sore... But hey that's a good thing. today was the first time in about 2 weeks that I did not work out for a second time. I went home and went to sleep and when I woke up it was 8pm and I didn't feel like doing any squats or anything...I didn't get a chance to write yesterday but my second workout of the day on Thursday was Zumba... That was a great workout as well. This weekend I gotta get it in with the running...that is my update for the day! Thanks for reading!

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HAIR CHALLENGE 2012: Mind, Body, & Soul

Ok, So I have been so into my new fitness challenge that I completely forgot my hair challenge.. Here it is:
1.Drink Water. 
2.Hair Growth Imagery
3.Massage scalp daily (finger tips)
4.Daily hair regiment (hair spirtz with rosemary oil)
5.Biotin cap (optional) need Medical Doctors ok
6.Weekly scripture meditation 10 minutes a day 
7.60 minutes exercise weekly (20 min 3 x a week treadmill) need Medical Doctor ok
8.Wash hair every 2 weeks with shampoo. Rinse on other times
Challenge ends August 31 2012
Start date April 1 2012
New hair goal shoulder length with curls. Shoulder blade base, arm pits


So far, I have drank 3 glasses of water, I have massaged my scalp this morning, spirtz my hair with rosewater and water, did my one our workout. And I am I about to read the bible on my phone...6 out of 8. I am not doing too bad for someone who forgot the challenge. haha.

Today I read Romans 5:8 " But God commendeth his love towards us in that while we were yet sinners, Christ died for us"  I liked that passage so much that I just went back and read the whole 5th chapter!

Took down my 3D swoop

And got a new do... Do u guys like... I look making silly faces, No need to always look serious! SN. I look huge in this pictures... Maybe its the angle... I am also positive I am not this big... In this picture I had just finished working out for the second time today...

;)

hang time

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